Yogurt For BV Treatment. Does Yogurt Work for BV?
Does Yogurt Cure BV? Yogurt has long been recognized as a great treatment option for bacterial vaginosis. To especially good option for women who are pregnant or may become pregnant because it does not come with the same adverse health effects as to the prescription drugs such as clindamycin and metronidazole.
How Yogurt Works. The reason that yogurt works for treating BV is that it contains acidophilus which is critical to restoring a healthy vaginal balance. Yogurt can be used both internally or externally. Yogurt can be eaten on regular basis to increase your body’s stores of helpful probiotics which will suppress the bacteria which leads to BV. However, while taking probiotics or early is great for maintenance purposes, in my view the most effective (albeit messier) method once you have contracted BV is to insert yogurt internally so that it can attack the problem directly.
To use yogurt internally as a BV cure, you should obtain good quality plain yogurt which is high in acidophilus. This can be purchased at your local health food store. Simply insert the yogurt directly into your vagina before bed and leave it in overnight. Although you can use any method you want to insert yogurt, many women find it easiest to soak a tampon in yogurt and insert it before bed. Obviously, this makes it both easier to get yogurt inside your vagina and also prevents it from leaking out. Alternatively, you can fill a tampon applicator with yogurt and use the applicator to inject the yogurt into your vagina.
You can repeat this process as often and for as long as you like. Because yogurt is very gentle on the body, using this remedy repeatedly will not lead to some of the adverse effects that can come with prolonged use of other natural remedies such as Apple cider vinegar or hydrogen peroxide douches.
What Other Women Are Saying About Yogurt for BV. One BV sufferer that I interviewed had been dealing with bacterial vaginosis on and off for the last eight years. WWas affecting her relationship and causing her to be distant from her significant other. She had tried antibiotics and MetroGel but her BV always returned. Frustrated and at the end of her rope, she decided to give yogurt a shot. She first tried soaking a tampon in yogurt and inserting it into her vagina. She did that for about a week but did not see great results. She then switched to injecting greater quantities of yogurt into her vagina using a tampon applicator and that did the trick. After eight years of BV, she was completely cured and it did not come back. To maintain her health, she has continued to eat plain yogurt and take probiotic supplements regularly.
If you would prefer to consume yogurt orally, I would recommend that you eat at least two servings per day. In addition, consider taking a probiotic supplement. These are widely available and will ensure that you get enough probiotics into your diet. You can also consider inserting probiotic capsules directly into the vagina where they can dissolve and release the probiotic overtime. Again, simply insert the capsule before bed and leave it in overnight. It should dissolve on its own.
So, can yogurt cure BV? Absolutely. Whether it works for you personally will depend on your own body’s makeup, but most women see very positive results using yogurt as a treatment for bacterial vaginosis. And, even if it doesn’t work for you, keep in mind that there are many proven natural cures for BV, and I have investigated and reviewed all of them right here on my site. So, please look around and search out the information that is right for you. In the meantime, if you have any questions, please leave a comment below. I will be sure to answer you just as soon as possible.